Blog

Cooking with PQ: Golden Milk Recipe

Check out the previous blog post on the history and benefits of turmeric, something we grow plenty of at PQ! Below is the recipe mentioned in that post. Perfect for a warm and healthy alternative this time of year! Golden Milk Recipe Yield: 2 cups Active Time: 5 minutes Total Time: 20 minutes Ingredients 1 cup

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Harvesting Turmeric at PQ!

Turmeric – a distinctly earthy, orange-golden spice is often overlooked in many kitchens, but proves to be a great culinary addition with a fantastic and bright presentation. For over 5,000 years, this plant has been cultivated and harvested in tropical Asian countries as well as its homeland, India, where it is considered auspicious and holy.

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Pacific Quest expands capacity to provide EMDR

By: Teresa Bertoncin, LPCC, LMFT, Primary Therapist Pacific Quest is excited to announce that a cohort of 13 of its clinical staff recently attended EMDR training with Dr. Roger Solomon, a Senior Faculty Member of the EMDR (Eye Movement Desensitization and Reprocessing) Institute, as they work to join PQ therapists already certified in the practice

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Art and Sandplay Therapy Training Series

By: Andrea Sussel, MSS, LCSW Primary Therapist Nine members of the Pacific Quest team completed a 10-month long experiential art and sandplay therapy training lead by PQ Clinical Director, Dr. Lorraine Freedle. Sandplay is a non-verbal, depth-oriented, multi-sensory therapy wherein students use symbols and sand to express and work through their inner experiences. Sandplay rooms

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PQ Offers Additional Academic Credits

By: Sharon Findlay, MS Admissions and Communications Manager Pacific Quest is excited to announce that our students now have the opportunity to complete seven academic courses for a total of four (4) high school credits! Most recently, we have incorporated an elective credit with the addition of a Psychology Course. This additional course provides our

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The Healing Power of Assertiveness

By: Jeremy Nunnelley, LPC, NCC Primary Therapist On the continuum of communication styles, there are passivity, aggression, and assertiveness. While passivity leads to issues not being known and a lack of support, aggression leads to conflict and the degradation of relationships. In both of these cases, the person who is trying to communicate is left

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If this isn’t ‘real’ then why does this work?

By: Robert Trout, MA Primary Therapist I cannot tell you how many times over the last decade that I have worked in wilderness and outdoor behavioral health programming I have heard the statement made by families, young adults, and teens that “this is not real”. ‘This’ being the setting of being outdoors and outside for

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Lessons From La Jolla

By Mike Sullivan, MA, LMHC I dawned my running shoes and am back running the single lane jungle roads of Hilo, Hawaii. Having just spent the last week in La Jolla, California at a professional conference, I have a lot to reflect on. I do some of my best thinking while running. I traveled to

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