Lessons From La Jolla
By Mike Sullivan, MA, LMHC I dawned my running shoes [...]
Examining the First Pillar of Health: Nutrition
At Pacific Quest, students learn that what you put in [...]
Holiday Parties & Alcohol: How to Prevent Impaired Teen Driving
The holiday season is a time of warm-hearted cheer and [...]
PQ Book Club: The Journey to Self-Discovery in “The Pilgrimage”
“The great human adventure…is the adventure of traveling toward the [...]
Our Approach: Understanding Trauma Through a Somatic Lens
By Genell Howell, MA, CSAC Primary Therapist When we hear [...]
Back-to-school, Back-to-stress: Help Your Teen Reduce Their Anxiety
At any age, starting something new can lead to stress [...]
PQ to Present at Wilderness Therapy Symposium
The “Dirty Work” of Transformation: Horticultural Therapy & Rites of [...]
The Positive Impact of Family Dinners on Teens
School, work, after-school activities—the demands of modern-day life can easily [...]
Five Tips for Meaningful Communication with Your Teen
Communication is a precious life skill, and teaching your teen [...]
How to Help a Student Struggling with Mental Health Issues While Away at College
The transition from high school to college life is an exciting one for many young adults. But as with every transition, it is one full of change and stress.
