Blog

Simple Tips to Improve Your Sleep

By: Pauli Richardson, Wellness Coordinator It’s not unusual for students to come to Pacific Quest and have difficulty with sleep. It’s a combination of jet lag, anxiety, poor sleeping habits at home, inability to relax, among other factors. Most students are not familiar with “sleep hygiene” or what proper rest looks like. For this reason,

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Community Service at Punalu’u Pond

By: Nikki Robinson, Adolescent Program Master Guide A group of Pacific Quest adolescent students recently joined the community at Punalu’u Black Sand Beach to participate in removing invasive plant species.  The pond at Punalu’u is a unique and rare ecosystem – an anchialine pool, it is connected to the ocean by an underground fissure, consists of

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Learning Differences at PQ

By Brian Konik, Ph.D. and Kristen McFee, MA, LPCC I am always inspired and impressed when I watch a student complete his or her legacy garden project: they are beaming with pride, smiling, wiping sweat off their soil-covered faces. And I know how many steps it took them to get here. Managing their schedule to

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Horticultural Therapy Training at PQ

By:  Dara Downs, Alumni and Family Services Liaison Pacific Quest recently offered a Horticultural Therapy training for all staff members at our Young Adult campus at Reeds Bay.  This training was a unique experience where field managers came alongside field guides, and logistics staff worked side by side with nurses. Therapists and administrative staff traded

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PQ Offers First Annual Free CE Workshop for Hilo Community

By: Kristen Sutton, Therapist, & Lauren Meyer, Field Coordinator Over 80 people attended a recent continuing education (CE) event offered by Pacific Quest (PQ). Community service and the ability to “give back” are essential cornerstones of the program, therefore, PQ offered this CE event free of charge to Big Island mental health professionals.  Attendees included

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Eating Disorder Treatment: A Different Approach at PQ

By: Andrea Sussel, MSS, LCSW It’s time to talk about it The National Eating Disorders Association has created National Eating Disorders Awareness (#NEDAwareness) Week to shine the spotlight on eating disorders and put life-saving resources into the hands of those in need. This year’s theme is It’s Time to Talk About It. Andrea Sussel, PQ Therapist,

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Entering Nalu: Writing My Life Story

By: Janna Pate To me, one of the best features of the Young Adult Program at Pacific Quest is the three-day period known as Nalu. In Hawaiian culture, nalu refers to ocean waves–specifically the calm spot on the backside of the wave from which you can see everything without getting swept up in it. But

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Oh Coconuts!

By Kate Goodwin, Young Adult Wellness Medical Supervisor The tropical coconut is an incredible superfood with endless uses, especially in Polynesian cultures.  The Hawaiians used “Niu” or coconut for drink, food, thatching, hats, baskets, furniture, mats, cordage, clothing, charcoal, brooms, fans, ornaments, musical instruments, shampoo, containers, oil for fuel, light, ointments, soap and more. Traditionally,

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Pacific Quest Video Series :: Student Testimonial

“Pacific quest changed my life; I realize now that nothing is impossible. With just some water and a seed I can create a whole ecosystem of life. Life at Pacific Quest helped me express my emotions in a positive way. Pacific Quest will change your life, too, if you just let it.” – Pacific Quest

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