The Perfection Pressure Cooker

This month Genell Howell, LMHC, CSAC, SEP discusses about a common trait we see with our internalizing students.   The Perfection Pressure Cooker   Many of us strive to be better at our jobs, school or in our home life. We look for ways to improve and succeed. Perfectionists are also looking for success, however, they impose

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Why is Group Therapy Important?

By:  Genell Howell, Primary Therapist Every week, therapists at Pacific Quest lead two group therapy sessions with students in the field.  Why is this form of therapy important?  This setting allows for greater accessibility of students to share some of the issues that they’ve been holding on to as well as develop greater trust within

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Summer Solstice: Celebrating Transitions

By: Genell Howell, MA, CSAC Primary Therapist Yesterday was the Summer Solstice, which is the longest day of the year and marks a change of season into the summer months. It is the very moment when, essentially, the sun stands still at its northernmost point as seen from Earth. This year the full moon pairs

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