Blog

Family Matters: Resolve to Eat Healthier This Year

New Year’s Resolutions are often considered a very individual and personal undertaking. Staying fit and healthy, losing weight, living life to the fullest, saving more and spending time with family and friends round out Nielsen’s top five list for 2015. This year, make a healthful family life top priority. Making healthier eating a family initiative

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The Power of Gratitude

By Maureen Riley, MPH, MA Thanksgiving has passed and the holiday season is upon us. However, for students in a therapeutic wilderness program like Pacific Quest, gratitude is always in season. Feelings of gratitude for one’s family members, life opportunities and material possessions, emerge quickly for students who are away from home for an extended

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PQ Therapists Immersed In Art and Sandplay Therapy Training

Eight Pacific Quest therapists are currently immersed in the Empowerment and Transformation experiential art and sandplay therapy training program based on the principles of Jungian psychology and the neuropsychology of expressive therapy.  Training began in September and will continue until May, 2016. Therapists meet monthly to practice art therapy techniques using mediums such as paint,

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Scott Boice Joins PQ’s Clinical Team

Pacific Quest is excited to announce the addition of therapist, Scott Boice, LPC, LMHC to its Clinical Department.  Scott is a Licensed Professional Counselor and a Licensed Mental Health Counselor in the State of Hawaii and will be providing clinical services to adolescent and young adult students. Scott earned his undergraduate degree from Brigham Young

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Thanksgiving Celebration – PQ Style!

Pacific Quest is busy preparing for our annual Thanksgiving celebration!  Students and staff work together to prepare a variety of dishes and invite the families of staff members to join in the feast.  A highlight of our Thanksgiving celebration is the imu, a traditional Hawaiian underground oven. To make an imu, a hole is dug

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The Realities of Teen Vaping

It seems that everywhere you turn you find conflicting opinions on the safety of e-cigarettes. Because e-cigarettes don’t burn tobacco, vaping—inhaling nicotine through a pen-like device—is automatically thought of as a “cleaner” alternative to smoking, but this is not the case. While traditional cigarettes are widely known to be addictive, dangerous and to cause cancer,

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Your Child Wants to Drop Out of College: What’s Your Plan?

At colleges across the country, teachers and administrators are noticing a disconcerting trend: a dramatic decrease in student resilience. Today’s college students are critically lacking in the skills they need to handle the ups and downs of daily life, especially as they make the transition to adulthood. In fact, a study by the National Alliance

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Study Update: The Newfound Effect of Sleep Deprivation

“Consider the implications for students pulling all-nighters, emergency-room medical staff, military fighters in war zones and police officers on graveyard shifts.” This statement comes from Stanford University postdoctoral fellow Andrea Goldstein-Piekarski. But what, exactly is she referring to? Sleep, or lack thereof, is one of the most influential powers affecting our mental and physical well-being.

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