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The Healing Power of Assertiveness

By: Jeremy Nunnelley, LPC, NCC Primary Therapist On the continuum of communication styles, there are passivity, aggression, and assertiveness. While passivity leads to issues not being known and a lack of support, aggression leads to conflict and the degradation of relationships. In both of these cases, the person who is trying to communicate is left

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Anxiety, Avoidance, and The Hero’s Journey

Jeremy Nunnelley, LPC, NCC PQ Therapist Anxiety is an increasingly common problem for adolescents and young adults. The worry and fear associated with anxiety disorders can result in self-doubt, irritability, difficulty focusing, and feeling overwhelmed by daily tasks. In addition to these primary symptoms, other issues can worsen and be made more resistant to treatment

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