Teenage years are known to be some of the most emotional, tumultuous years of a person’s life. Factors like new schools, puberty, friendship dynamics, dating, peer pressure, and more can impact a teen’s emotional wellbeing. Most teenagers have ups and downs, and likely feel stressed out now and then. Some teens, however, may react in destructive ways. This is when a parent must step in.
When a teenager starts showing changes that are noticeably different from their peers, this may be a cause for concern. Although everyone changes at this time of life, if your daughter is showing dramatic changes in her character, she may be at risk.
Signs Your Daughter is Troubled
- Changes in School Performance: If your daughter is usually a good student and suddenly her grades are dropping, or if she starts missing classes/getting in trouble with teachers, take note. Although grades can suffer from harder classes or increased extra-curricular activities, it can also be a definite cause for concern.
- Dramatic Changes in Friend Group: If your daughter suddenly drops her classic group of friends for a new group entirely, this could be a sign that something is not right. Friendship changes are a natural part of life, but if it’s sudden or highly out of character, this could be a sign of something greater.
- Lying and Behavior Changes: If your daughter has suddenly started lying frequently, there is probably an underlying issue at work. Lying about whereabouts, friends, and activities are behavioral signs that something is not right.
- Emotional Changes: Attitude, a desire for privacy, and a bit of angst are all normal traits of a teenager. However, if your teen is showing signs of depression, anxiety, eating disorders/weight loss or weight gain, and sleep issues, this is cause for concern.
What to do if Your Teenage Daughter is Struggling
If you see any of these warning signs in your daughter, it is understandable to feel scared. It is an upsetting time when you realize your daughter may need help. However, you are not alone and there is hope. Getting professional help for troubled teenage girls is not only a good idea, but a necessity. There is no time as crucial as these formative years, a unique time when your child is impressionable and can absolutely be helped.
Getting Help for Troubled Teenage Girls at Pacific Quest
There are many programs that offer to help troubled teenage girls, but none are quite like Pacific Quest. Pacific Quest has been making positive impacts on adolescents for nearly twenty years. We are the only outdoor therapy program to offer a primarily organic, anti-inflammatory, whole foods diet and to have a full-time, awake night staff, 365 days per year. Thanks to our unique wilderness therapy program, students learn sustainable life skills and empowering health lessons that transform their way of life.
Located on the Big Island in Hawaii, Pacific Quest uses a beneficial combination of horticultural and behavioral therapy to change our students’ lives in gentle but powerful ways. They leave our program armed with skills in time management, goal setting, community engagement, cooking, mindfulness, and self-care.
Every teen is different, so every treatment method should be, too. We assign every student a primary therapist in addition to their group therapy to ensure they receive the best care possible. They meet with this primary therapist twice each week while they are with us.
Furthermore, Pacific Quest is the only outdoor wilderness therapy program with a registered nurse, an on-staff psychiatrist, two full-time naturopathic doctors, three medical coordinators and a consulting MD. We also offer therapeutic services for parents as we understand this can be a very difficult time for them.
Don’t Wait Any Longer
If you are looking for help for your troubled teenage daughter, look no further. Let our team at Pacific Quest make the positive changes in your teen that will last a lifetime. As difficult as it may be, your daughter needs your help now more than ever.